In this powerful episode, we unpack the rise of social anxiety among young people—what it looks like, what’s fueling it, and how we can support teens who feel overwhelmed in a world that never stops watching. From social media pressure to performance expectations at school and home, today’s teens are navigating a minefield of triggers that often leave them feeling isolated, insecure, and unheard. We’ll explore the difference between shyness and true anxiety, hear real stories from young people and mental health experts, and offer practical tools for parents, teachers, and youth leaders. This is a call to listen deeper, love harder, and create safer spaces where teens can find confidence and connection.
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